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Home | Blogs | clevelandrowing@gmail.com's blog

Hammer Training Program

Tue, 01/03/2012 - 5:48pm |  clevelandrowing...

CLICK HERE TO REGISTER   for the Hammer Training Program. 

Join a USRowing certified coach, JP, for 5 training sessions to prepare you to participate in the Hammer.  The Hammer is our annual indoor rowing regatta to be held on February 11th.  This program will focus on high intensity sprint workouts to prepare for the 2k. 
CRF Executive Director |  Tags: News

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Cleveland Rowing Foundation • Rivergate Park • 1785 Merwin Avenue • Cleveland, Ohio • 44113 • clevelandrowing@gmail.com • (216) 308-4183